Some Inspiring Quotes to Calm You Down When You are Feeling Angry

These are some of my favourite quotes for when I’m not feeling very well. I hope you enjoy them too 🙂


Live life to the fullest, and focus on the positive.


Anger is only one letter short of danger – Unknown


Don’t hold to anger, hurt or pain. They steal your energy and keep you from love – Leo Buscaglia


Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. – Buddha


Happiness cannot come from hatred or anger. Nobody can say, ‘Today I am happy because this morning I was angry.’ On the contrary, people feel uneasy and sad and say, ‘Today I am not very happy, because I lost my temper this morning.



Consider how much more you often suffer from your anger and grief, than from those very things for which you are angry and grieved. – Marcus Antonius


Resentment is like taking poison and waiting for the other person to die.


If you are patient in one moment of anger, you will escape a hundred days of sorrow. – Chinese Proverb


A man is about as big as the things that make him angry. – Sir Winston Churchill


You cannot have a positive life and a negative mind. – Joyce Meyer


it’s a wonderful thing to be optimistic. It keeps you healthy and it keeps you resilient. – Daniel Kahneman.


I am fascinated by what is beautiful, strong, healthy, what is living. I seek harmony. – Leni Riefenstahl.



Love yourself. It is important to stay positive because beauty comes from the inside out.  – Jenn Proske.

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Journalist, psychologist, spokeswoman, photographer, human rights advocate, happy, proud, lipstick. England, United Kingdom.

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